Practice tomorrow at Pratt Park!!
Pratt Park is located at 120 River Road Fredericksburg, VA 22405(right behind the YMCA/212 Butler Rd, Fredericksburg, 22405). Practice times will be from 5:40 until dusk (approximately 6:50). Practice times will be slightly adjusted after day light saving time. Please park on the back lot of the YMCA parking lot and walk across the park field to the children swing set where we will start warm-up drills. The back lot of the YMCA parking lot is our designated parking area until after day light saving time adjustment.
Even though it will be slightly warmer tomorrow, athletes will still need to be properly dressed when running during the winter months. Therefore, please ensure your athlete is covered from head to toe for practice. A light weight winter cap, medium weight gloves, medium weight hooded top, light weight sweat pants (no shorts), running shoes (no basketball shoes) and medium weight crew-length socks are just a few examples of winter running gear. Additionally, please ensure your athlete has plenty of water. It is just as important to stay hydrated in the winter as it is in the summer. See you there!!