News and Announcements


We will hold Practice today (22 March 2017), at Vision Community Church in three sessions based on ages due to the blustery temperatures this afternoon. The first session will be from 5:45 -6:20 pm for ages 6 – 10 years old, the second session will be from 6:20 – 6:50pm for 11-13 years old and the final session will be from 6:50 – 7:20pm for 14-17 years old. These training sessions can slide a little to right, but will not extend past 7:30pm. Please ensure your athlete has plenty of water. No food consumption is allowed during the training sessions. See you there.

Vision Community Church is located at 410 Deacon Road Fredericksburg, VA 22406.

Practice will be held today at Gayle Middle School located at 100 Panther Drive, Fredericksburg, VA. This is an opportunity for us to introduce the athletes to the track. Spikes are not needed. Practice will start at 5:45. Athletes should dress appropriately to include sweat pants and a long sleeve shirt or hoodie/jacket. Ensure athletes have water. See you on the track.


Practice will be held at Pratt Park Today at 5:45 pm. Due to the time change you will be able to park your vehicles at the park vice the back parking lot of the YMCA. The address is 120 River Road, Fredericksburg, VA , 22405. See you there.