Seasons
News and Announcements
URGENT PRICE CHANGE!!!
Parents and Athletes,
Since we completed our handbook and pricing, AAU has increased its fees. In the past, the fee to join AAU was $18.00. The current fee is $22.00 plus $2.20 convenience fee. Please add $6.20 to your registration fee. If this causes any issues for anyone, please do not hesitate to contact me at paulette.vburton@gmail.com
Open House
Join us on Zoom to discuss the 2024 Season!!! Bring a friend.
Practice Update
Family,
Although we have received guidance regarding practice not being suspended by Mr. William Moore the AAU Region 5 Track and Field District Sports Director, we have decided to continue to suspend practice until Thursday, April 2nd. This decision was made to ensure that we continue to protect our athletes and family during this crisis. May the Lord continue to keep you and your family safe.The attached workout should be included this week to the previous posted mileage and hills posted last week.
The document HOME_WORK_WORKOUT_5-17-18.pptx was attached to this post.
We recently received more guidance from Mr. William Moore the AAU Region 5 Track and Field District Sports Director. He informed us that Practice, although not a sanctioned event, is not suspended but must adhere to the 10 person mandate imposed by government. I will wait until Sunday to send out information regarding resuming practice to ensure that nothing else Statewide or locally comes out that may conflict with this guidance.
Family,
Today will be a beautiful day to get out with your Athlete. Take them to Pratt Park and utilize the following workout plan:Ages 6-9yrs = 1 Mile Warmup + 1 Mile Cool Down: total: 2miles
6 Hill Runs between Miles
Ages 10 – 17= 1 Mile Warmup + 1 Mile + 1 Mile Cool Down; total: 3 Miles
6 Hill Runs between Miles
This crisis will pass and we need them to be ready!!! Continue to exercise social distance.
