News and Announcements
If your athlete will not be able to attend the Richmond Heat Meet on Saturday 21 April 2018, please let me know no later than Wednesday at practice.
Congratulations to Ryan’ Amy and Jeff Miller!! A great example of Academics, Perseverance and Hard Work paying off!!
Practice will be at 6:00pm today at Stafford High School Track. Stafford High School is located at 63 Stafford Indians Ln, Fredericksburg, VA 22405. Because there may be school activities prior to our designated practice time, I ask that you do not arrive earlier than 5:50pm. We will not be practicing the discus today, because the discus throwing area is to far away from the school. Please dress warm.
Also, if you owe meet fees, please provide them to Coach Paulette or Coach Ken today. Thanks in advance.
Location: Highland Springs High School, 15 S. Oak Ave Highland Springs, Virginia (Richmond)
Athlete Report Time: 7:00 am (Tent Setup and Athlete Warmup 7:15 am – 8:00 am)
Team Check-in: 7:30 am
Coaches Meeting: 8:15am
Field Events Begin: 8:30am
Running Events Begin: 9:00 am
Note: They will use a rolling schedule which means it’s important to arrive on time so your athlete does not miss their event.
There will be a spectator fee of $3.00. Concessions will be sold. Also, they request that all garbage be disposed of in the containers provided before you exit the stadium.
AWARDS: Top three finishers including relays will receive medals. Places 4th—6th will receive ribbons. Awards will be pickup by a designated coach near the completion of the meet.
MEET RULES & REGULATIONS: No bare feet or stocking feet; shirts required; max ¼" spikes.
Field Events: 3 attempts in Shot Put, Discus, Long Jump and Triple Jump. Athletes must check in with Judge prior to leaving to compete in another event. Shot Put and Discus will be provided by 2nd To None Coaches.
Please see attached for meet schedule and order of events.
The document Richmond_Heat_21_April_2018.docx was attached to this post.
Pratt Park is located at 120 River Road Fredericksburg, VA 22405. Practice times will be from 5:45 until approximately 6:55. Today’s temperatures will be 54 degrees, however, it will fill like 51 degrees. Therefore, please ensure your athlete is dress in warm clothing.